Matcha is a finely ground powder made from specially grown green tea leaves, traditionally cultivated in Japan. Before harvest, the tea plants are shaded for several weeks, which enhances their chlorophyll and amino acid content, giving matcha its vibrant green color and smooth, umami-rich flavor.

 

Unlike regular tea where leaves are steeped and discarded, matcha is whisked directly into water so you consume the entire leaf, resulting in a more concentrated source of caffeine and antioxidants. It can be enjoyed traditionally as a tea or used in lattes, desserts, and other recipes, with higher-quality ceremonial matcha offering a naturally sweet, low-bitterness taste.